• Community Vinyasa

    We’ll explore Vinyasa and pilates to find balance, build strength, and find serenity.

    A new schedule coming soon.

  • private yoga lessons

    Lessons are available in person and online. I teach the foundations of yoga to beginners, help seasoned practitioners deepen their practice, and create flows for people healing from injuries.

    Price: $50 per hour

  • yoga for all levels

    A community vinyasa, Iyengar, and yin fusion tailored for beginner yogis. All levels are welcome. The new schedule is coming coming soon.

Background: Yoga is a way of life that helps bring each of us to our highest selves. It’s been the main foundation that’s led me to study other healing modalities. I’ve been practicing yoga consistently since I was sixteen years old, and exploring workshops/ studios all over the world. Many years ago, I completed my 200-hour Yoga Teachers Training (YTT) with Yoga Farm Ithaca and started teaching small private groups right away. In 2022 I completed my 300-hour YTT with Indra Yoga Institute, and am now a certified 500-hour teacher with Yoga Alliance. Throughout the the years, I’ve shared this practice in private lessons, workshops at festivals, classes outside, ceremonies, weddings, and in art galleries.